- MEXICAN BLACK BEAN RECIPES VEGETARIAN HOW TO
- MEXICAN BLACK BEAN RECIPES VEGETARIAN FREE
How to cook canned black beans in the microwave Step 4: Taste and adjust seasoning, as needed. Here's the step by step instructions for how to make this lightening fast vegan black bean side dish using canned black beans and pantry spices. Make them creamy - add ⅓ cup canned coconut milk as these are simmering for creamy, Caribbean-inspired black beans (thanks to my good friend Kim, who's from Jamaica, for this delicious variation idea!).Make refried black beans - Make quick refried black beans instead by puréeing in a food processor first, then heating on stove.Herbs - add fresh cilantro, fresh Cuban oregano or dried Mexican oregano.
Make it spicy - add a dash of hot sauce, like Cholula, Chipotle Tabasco, diced jalapeño or serrano peppers to make these black beans spicy.There are lots of ways you could switch up the flavors here, based on your preferences. Red wine vinegar - can substitute with white wine vinegar, balsamic vinegar or other sweet vinegar.Or, a teaspoon of dried onion flakes could be substituted for the onion powder. Onion powder - use ¼ cup minced fresh onion instead, sautéed in saucepan until translucent before adding beans and other seasonings.Garlic powder - use ½ teaspoon minced or crushed garlic instead, sautéed in sauce pan until just fragrant before adding beans and other seasonings.
MEXICAN BLACK BEAN RECIPES VEGETARIAN FREE
Liquid from canned beans - if you don’t want to use the cooking liquid for whatever reason, feel free to use ½ cup of water or vegetable broth instead. Use 1 ¼ cup drained black beans with ½ cup cooking liquid, if you have it. Canned black beans - homemade cooked black beans can be substituted. Red wine vinegar - adds a sweet acidity that lifts and brightens the finished beansĭon’t have everything to make cook canned black beans according to this recipe? Here are some suitable substitutions you could use:. Ground cumin - cumin (comino) goes very well with black beans (I dare say it is essential) and is an authentic flavor in beans in Mexico and throughout Latin America. These quick and easy seasoned black beans pair well with oil-free cumin seed jeera rice. This was inspired by my vegan refried black beans recipe as it has similar Cuban-inspired flavors, but this recipe is easier to make and doesn't require a food processor. It’s easy to double or triple, too, if you need more servings. This vegan black bean recipe is perfect when you’re short on time. You can still make amazingly delicious beans from a can of beans and in just 5 minutes, too. We don’t always have time to cook amazing beans from scratch, even though pressure cookers make quick work of them. A can of black beans + pantry spices and vinegar = delicious vegan beans ready to serve with rice, tacos, arepas, burrito bowls or anything! Make these easy seasoned black beans when you need beans really fast and don't want to chop anything.
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